Welcome to Team Physio

Hi! Welcome to Team Physio! My name is Rita and I’m a licensed physical fitness trainer. I’m going to be talking about health,  eating healthy foods and exercise! There are different diseases you can get from being over weight, not eating properly, and stress. This is our body, and it’s the only one we get. We need to exercise and learn to let go of our stress every day.

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *